Nutritionist at FIT360 reviewing personalized meal plan

SCIENCE-BACKED NUTRITION

Nutrition Coaching in Kharadi, Pune: Personalized Plans Backed by Science

FIT360 nutrition coaching is designed by licensed nutritionists who understand how food interacts with your health conditions, hormones, and exercise program. No crash diets. No generic meal plans.

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Who This Program Is For

Women managing PCOD or hormonal imbalances

People with diabetes or insulin resistance

Those seeking fat loss without losing energy

Seniors needing anti-inflammatory nutrition

Busy professionals needing practical meal strategies

Anyone who has tried generic diets and failed

Licensed nutritionist reviewing meal plan with client at FIT360

What Makes This Different

Individual Assessment First

We review your medical background, eating patterns, activity level, and lifestyle before any plan is created.

Integrated with Your Training

Your meal plan is designed to support your specific workouts, not work against them.

Weekly Check-ins and Adjustments

Your nutritionist reviews your food diary every week and adjusts your plan based on real feedback and results.

Flexible for Real Life

We build plans that work when eating out, at social occasions, and within your actual budget and food preferences.

Expected Outcomes

Improved hormonal health and cycle regularity

Sustainable weight management without crash diets

Better blood sugar control and energy levels

Enhanced mental clarity and reduced brain fog

Healthier skin and reduced inflammation

Practical eating habits that last long-term

Frequently Asked Questions

Do I need to follow a strict diet?
No. FIT360 nutrition plans are built around your actual life. We account for eating out, social occasions, and your food preferences.
Can I do nutrition coaching without personal training?
Yes. Nutrition coaching is available as a standalone service.
How often will I check in with my nutritionist?
Weekly. Your nutritionist reviews your food diary every week and adjusts your plan based on your progress and feedback.
Are the meal plans suitable for Indian diets?
Yes. All meal plans are designed around locally available Indian foods that fit your lifestyle and budget.

Start with a Free Consultation

No commitment. We assess your nutrition needs and show you what a real plan looks like.

Book Free Consultation